
TRADITIONAL MEDICINE
Preserving generational insights from our ancestors on traditional Caribbean medicinal herbs and preventative medicine.

HOLISTIC EATING
Inspiring tasty and healthy eating via recipes, insights, and iconic dishes from around the world.

NATURAL BEAUTY/HOME
DIY natural beauty care (skin/hair products) and cleaning products using at-home natural ingredients.

WELLNESS & RETREATS
Hikes, workouts, the best pilates classes, immersive travel, books, international retreats, and more.